I came to a sad realization a few weeks ago. I don't think I can donate blood anymore. It's something I've always wanted to do, and have multiple times. I think it's important to share life with those that need it. Blood donation, organ donation, etc.
The problem is in my head. I was a 3rd-time 1st-time donor when I first donated. I feel fine all day, but during the wait for my turn, I develop a fever, which effectively disqualifies me. It's happened multiple times. Nothing bad has ever happened to me while donating, although once I felt a little light-headed afterward. I do have "white coat syndrome", and I've gotten better at being calm during my blood pressure reading at the doctor by taking deep breaths and focusing on calm, but I can't seem to beat the thermometer at blood donation time. The anxiety is compounded by my worry of failing the tests.
This year I was planning to get in 6 times to donate. Jay got a pin last year for it, and told me that some minuscule number of people manage to do it each year. That sounded like a challenge to me! I started "practicing" last year. I was denied about once each time I became eligible again and returned the following week to try again. This last time, it was my iron that disqualified me. I've been eating less meat, and my multi-vitamin ran out a week or so prior. Although it wasn't my temperature (we hadn't gotten that far), and therefore not the fault of anxiety, I was terribly upset. During a conversation with the receptionist on my way out, she suggested that because if the stress it causes me, maybe I should find a different way to help. I didn't want to admit it, but she's probably right.
I didn't want to admit it because I feel like this is something I should be able to get over. If I don't it feels like giving in to my anxiety, that my anxiety is something I'll never be able to conquer. And it still feels a little that way.
My sister encouraged me to find another outlet for volunteering. I've worked a day at Habitat for Humanity, and served breakfast at a local women's shelter with work. Both of which I've really enjoyed. Now I'm on the lookout for some other opportunities. Hopefully in doing so I can forgive myself for giving up on this one.
Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts
Wednesday, April 02, 2008
Give blood now (or for me, maybe never)
Labels:
anxiety,
volunteering
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