It was a beautiful day compared to the past two years I ran it. I was much, much less in shape but I did pretty well for my level of fitness. I ran/walked as such: run 1 mi, walk 1/4mi, run 1mi, walk 1/4mi, run 1mi. I finished with an official time of 56:24, which is considerably slower than last year, but not my slowest (also a run/walk). For my actual time, subtract the approx. 5 minutes it took me to make it to the starting line.
Our company had our biggest turnout ever, more than twice our previous attendance. There were a total of 29 of us registered, plus various other supporters. We had food, laughs, and look forward to next year.
I had an epiphany this morning. I keep looking for this fancy answer to my shin pain, but maybe it is just due to tight calves! Commence stretching!
No comments:
Post a Comment